I don't know about y'all but I seriously can't believe its already the middle of August. Seriously where has the time gone? Before you know it, we'll ...
Dating on the trails
This week has been epic. I've managed to get out on the trails nearly every single day. Casey and I have been meeting after work in Forest Park to ...
I’m Running the Golden Ultra Marathon – who’s with me?
I'm soooo beyond excited to announce that I'll be participating in my first ever stage race, the Golden Ultra Marathon in Golden, BC from September ...
Antelope Canyon 100 Miler – race recap
Sand. SAND. SAAAAANNNNND. Omg. The sand. And then the rain, wind and cold. This weekend I ran the Antelope Canyon 100 miler - well, to be ...
100 mile essentials: the ultra packing list
Tomorrow I will take on one of my most hated challenges ever- PACKING. And not just any kind of packing...the worst kind of packing...packing for my ...
Do’s and don’ts of taking your first hip hop class
I'm gearing up to get my sweat on at uforia studios at their new San Francisco location.....which is opening very soon....very, very soon. And since ...
Recap: Lake Tahoe’in it up – running the mountain trails!
I don't know about y'all but this last week went by really fast. After I taught my Glider Yoga class at 6 am on Monday morning, I got on the road and ...