Even though my bootcampers totally bailed on me this morning (ahem, slept in...), I got my butt out to the Lyon Street stairs anyway to keep myself ...
A very sweaty Monday – Uforia Studios
I love Mondays. That's probably slightly weird to say. But I truly love my Mondays. My alarm goes off at 5:10 am and I'm out the door at 5:30 with ...
Sometimes…there’s nothing better than being told YOU’RE HOT
Thanks to Bianca over at MizzFit online and People Style Watch Magazine, the SweatGuru was picked as one of the hottest fitness trends of 2015. And I ...
SF fitness events you don’t want to miss in January!
Happpy, happy Friday y'all! I still can't believe we're more than a week into the New Year, seriously where does the time go? For all you San ...
Today I murdered my arms with a workout :)
Last night I taught my last Glider Yoga class of 2014 (woot, woot!) and then went out to dinner with my boo, Lyndsey to exchange gifts and drink ...
Seed + Salt, a new veg friendly grab and go eatery in the Marina
Happy Friday sweaties! I have perhaps the best news ever for all you Marina-ites out there, Seed + Salt, a new vegan and gluten-free friendly grab ...
Chocolate of the week: Recchiuti Almond Bar
Ok, I die. This week's chocolate of the week is AMAZING. I am practically drooling on my keyboard just thinking about it. This week I tried ...
A rainy day run, workout and quick trip to urgent care
On Sunday we woke up to heavy rain and decided it was the perfect excuse to sip lattes and laze around the house. I caught up on some work and Casey ...
4 mile quickie kind of Tuesday – Day 2 Holiday Sweat Challenge!
My friend and I changed up our normal workout schedule this week and I woke up on Tuesday morning feeling a little confused about where I was supposed ...
A very Mighty Monday!
I'm starting this Monday off on the right foot; I got up early for a Power Pilates class at Mighty Pilates. My legs were feeling a little heavy from ...