As summer begins to fade away into fall, I've been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; ...
Our very Super (Bowl) weekend
Sorry for those of you who have heard this story WAY too many times...but Super Bowl Sunday is a special day for Casey and me. We ...
SF fitness events you don’t want to miss in January!
Happpy, happy Friday y'all! I still can't believe we're more than a week into the New Year, seriously where does the time go? For all you San ...
Its raining, its pouring but Carrie and Jamie ain’t snoring…
I took a bit of a rest day yesterday as I was feeling sore, tight and dehydrated - broke my holiday sweat streak - but I think it was necessary. I ...