Far too often I get questions from bloggers and social media influencers about how to up-level their online brands, how to get more paid ...
5 reasons why you should workout with a partner
We've all heard it before, workout partners can provide accountability, help motivate you and push you farther in your workouts. But besides the ...
#WCW with Justine Duran, Yikes Yoga
You guys, this is a very special Woman Crush Wednesday. It's a woman that I crushed on from the moment we met on the yoga mat. A couple of years ago, ...
There’s no shame in leaning on…
I'll be the first to admit that I'm extremely stubborn, or as I like to call it, extremely independent. I have never been one to ask for help and I'm ...