Y'all probably know this by now but Abbie (my pup) is seriously the best running partner ever. Not only because she's the most enthusiastic running ...
7 Tips to Reinvigorate Your Fitness Motivation
It's true, we all need to reignite our inner inspiration sometimes, especially when it comes to staying on track with healthy living goals. It’s ...
WCW: Tasha Henderson, Tasha’s Dish – a truly inspiring lady!
I am super excited about today's Woman Crush Wednesday because I not only got to interview one of my best friends but also the very person who ...
Last week of #1millionminutes – join us for #liveinprana
Its sad but true...this is the last week of #1millionminutes (wahhh...) and Sweat Pink is partnering up with prAna to help us reach our goal of ...
5 reasons why you should workout with a partner
We've all heard it before, workout partners can provide accountability, help motivate you and push you farther in your workouts. But besides the ...
#WCW with Justine Duran, Yikes Yoga
You guys, this is a very special Woman Crush Wednesday. It's a woman that I crushed on from the moment we met on the yoga mat. A couple of years ago, ...
What to wear between workouts – #liveinprana
Since moving to Portland (and getting a puppy), my schedule has become more scattered and hectic than ever before. I'm often going from workout, to ...
10 things that inspire me to stay active and healthy -#LJInspired
Happy Monday y'all! I'm really loving all the Insta buzz today about what inspires us to stay active and healthy - thanks to the #LJInspired ...
Kelly Ripa might just be my spirit animal #LJInspired
Today, for the #LJInspired challenge, we're talking about people we'd most like to meet given the opportunity and for me, that's an easy one. I've ...
WCW: a few of my online crushes #LJInspired
We're doing this week's #WomanCrushWednesday post a little differently in honor of the #LJInspired Challenge. Today, I'm revealing 3 online women who ...