Happy Thursday sweaties! Great news, my very favorite workout tool is on sale for 20% off TODAY (and today only!) so jump on this great deal and ...
6 ways I stay balanced and #BOSUStrong!
If you forgot to join me last week for the #BOSUStrong challenge or just weren’t up for the cardio, make sure you join me this week as it’s all about ...
BOSU HIIT Workout for Runners
I have always been a big proponent of the BOSU Balance Trainer; it instantly adds challenge to any workout and encourages core engagement, balance and ...
5 Things That Make Me #BOSUStrong
Today I am embarking on a 4 week challenge with BOSU and Sweat Pink to prove to the world that I am #BOSUSTRONG. Being #BOSUSTRONG means I make ...
WCW: Tasha Henderson, Tasha’s Dish – a truly inspiring lady!
I am super excited about today's Woman Crush Wednesday because I not only got to interview one of my best friends but also the very person who ...
Jumping for joy because its Monday….
Hey, hey, hey sweaties! It's jump joy Monday with prAna and Sweat Pink so get out your seat and jump around, jump around...jump jump! I'm definitely ...
My fall goals #liveinprana #sweatpink
I don't know about y'all but I seriously can't believe its already the middle of August. Seriously where has the time gone? Before you know it, we'll ...
5 reasons why you should workout with a partner
We've all heard it before, workout partners can provide accountability, help motivate you and push you farther in your workouts. But besides the ...
10 reasons why I live a fitness lifestyle…
To me, living a fitness lifestyle is so much more than just workouts, its a way of life. Its not just about how you sweat, or how often you sweat, but ...
Join me for the #liveinprana challenge – with a fun madlib!
This week the Sweat Pink community is partnering up with prAna to help us get closer to our goal of #1MillionMinutes! We're starting the week of ...