I can't believe I have yet to write a recap from the EMPOWER Retreat, good thing Nicci and Genevieve did such an epic job on theirs. If you haven't ...
Five things Friday: LUCKY YOU
I can't even believe its Friday; I swear I blinked and the week was over. Instead of making today's post all about green desserts, rainbow cupcakes, ...
When you feel like a sideways fart…
While I was in Bali this past October, my roommate, Angela said something so profound it nearly stopped me in my tracks. She was describing a rough ...
Run. Yoga. HIIT. And WINE. You heard it here first.
I woke up this morning feeling empowered. Emboldened. Strong. Ready to pounce on the day. Which is a pretty damn good way to wake up....especially ...
Packing for a month is ….difficult
Packing last minute is kind of my jam. I'm not one of those people who starts packing a week in advance of a trip; instead I'm the person who packs a ...