About

I’m Jamie, founder of Fit Approach, owner (and instructor) of the popular Portland based yoga and fitness studio, Flex & Flow Yoga, and creator of the HIIT & Flow workout. I’m an ultra-runner, yogi, adventurer, travel lover, new mom, dog mom, and lover of the outdoors.

I reside in Portland, OR with my husband, my son Colby J, and my dog (@abbiethevizsla) and you can find and easily connect with me on Instagram @jamiekingfit.

If you are a brand…

If you are a brand interested in partnering with me, please feel free to email me jamie at fitapproach.com.

If you are looking for speakers…

 

I’m your girl! I love to speak in front of large rooms of people and do it almost every single day (teaching yoga!). Beyond teaching yoga, I have extensive experience speaking at conferences like Outdoor Blogger Summit, ShiftCon, FitBloggin, IDEAWorld BlogFest with Sweat Pink, and EMPOWER, just to name a few. I have experience speaking about a myriad of things including social media, marketing, fitness, ultra running, yoga, entrepreneurship, and more!

If you’d like me to speak at your next event, email me at jamie at fitapproach.com

Looking for someone to lead your next teacher training, retreat, or workshop?

Hit me up. I have experience leading teacher trainings, retreats, and also workshops and would love to chat with you! Feel free to email me jamie at fitapproach.com.

 

Thanks for reading and connecting!