A couple weeks ago (on November 2, 2019) I toed the start line at Rio Del Lago 100 miler; it was my first 100 miler (and second ultra distance) post ...
Ragnar Trail Los Coyotes video recap
If you'd rather not read my lengthy race report, check out this fun video recapping the Sweat Pink team's experience at Ragnar Trail Los ...
Backcountry Rise 20 Mile Race Recap
It's taken me awhile to write this race recap for reasons I'll explain later. And if that's not a confusing way to start, then let me just say that my ...
Tips for running ultra marathons – gear, nutrition, training and recovery!
With every ultra I've run over the last 9 or so years, completed or not, I can safely say that I've learned something new in each race that I've ...
Five things Friday – freaky Friday edition
In my opinion Fridays are the very best day of the week. It always feels like the end of something great - an accomplishment, if you will - like that ...
Vegan spiced & ‘spiked’ cocoa muffins
Casey and I went on a long run on Saturday, 5 miles from our front door to the trails, 5 miles on the trails (basically up a big hill and down again) ...
Great holiday gift ideas for trail & ultra runners
After receiving numerous texts from my mom and also Alyse (who is also receiving texts from my mom) about what my husband and I want in our stockings ...