Last week I introduced the first part of an amazing interview series that I participated in with NordicTrack all about making the leap to an ...
Making the leap to an ultramarathon – part one
Whether you're getting into distance running, thinking about attempting your first ultra marathon or perhaps embarking on a new challenge, it can be ...
Ultra relay adventure: Cascade Lakes Relay recap
After two jam packed weeks of conferences, travel, and go, go goooooo, you'd think I'd spend my first free weekend (hell, my first free weekday!) ...
Five Things Friday – Memorial Day Weekend y’all!
It has been an insane week. On one hand, I can't believe its already Friday and on the other, I'm so freaking happy that it's Friday... This ...
Putting my body to the test at Zoom+ Performance
When I received an invitation to try ZOOM+Performance, one of the three primary care platforms from ZOOM+Performance Health Insurance (based in ...
Calling all Portland runners…let’s get WILD!
Come on all you crazy mountain runner folk. It's time to grab your muddy kicks, stuff your face with rice balls and peanut butter ...