Big announcement and shameless plug time! But I am beyond pleased to announce that SweatGuru is partnering up with Maximum Performance ...
SUP Yoga, urban hikes, and stairs!
After Saturday's 16 mile trail run, my legs were still feeling pretty tight so I decided it was yoga or bust. And because I couldn't really motivate ...
Just trying not to crap out on the hill: Saturday trail run
I think one of the best things about getting older is that it becomes completely and totally acceptable to sit on your couch and watch movies on ...
Thursday workout: BRING IT
Today's workout theme: BRING IT Thursday! I was feeling really run down this morning when my alarm went off at 6. I had a long Wednesday - starting ...
Burpees & cold brew smoothies
This morning's bootcamp was ultra sweaty, we started with our usual weighted stair climb and immediately followed up with hill sprint repeats, lunges ...
SweatPink with fitmob event & win $50 to Lorna Jane (um, yes please!)
Party people! This month, I had the opportunity to mob it out with FitMob & FitApproach for a super sweaty (#SweatPink ' alicious) Weapons of Ass ...
Death by runch
Since we have a big game tonight here in San Francisco (#letsgogiants), the Tuesday Tribe opted for a quick runch instead of our usual evening run. ...
I’m back, b*tches…
Intro posts are the worst. It's like trying to write the title of the book before the book. Wahhh. It's been a long time since I've blogged on the ...