I've been slacking on my cold brew making the past couple of weeks and have been going back to basics with this delicious (and caffeine free) protein ...
Burpees & cold brew smoothies
This morning's bootcamp was ultra sweaty, we started with our usual weighted stair climb and immediately followed up with hill sprint repeats, lunges ...
Kitchen sink curry
One of my favorite ways to discover new recipes is to look inside the fridge and cupboards and play a little eeny meeny miny moe. Tonight I made a ...
I am the ICE CREAM queen!
I feel like I'm an ice cream badass. Like Ben & Jerry’s. Over the weekend, I completed my first ever successful batch of homemade ice cream. ...
Pita pizzas are really tasty
Pizza is always a good idea and its especially a good idea when its quick, healthy and easy. In our house we do a lot of whole wheat pita pizza ...