My friend and I changed up our normal workout schedule this week and I woke up on Tuesday morning feeling a little confused about where I was supposed ...
PrAna: new collection & a DISCOUNT!
I'm always on the lookout for clothes that can take me from work to workout and even travel (because let's be honest, I spend more time in yoga pants ...
Race recap: Mt. Tam Trail Run 30K
On Saturday I ran the Mt. Tam Trail Run 30K, an Inside Trail event. I mostly signed up because a bunch of my friends were doing the race as ...
Tone that back, girl
I'm so super and excited and honored to be celebrating my friends Hans and Linsey this weekend - they're such an amazing couple so I know it'll be one ...
Thursday: arms day with cardio blasts!
After teaching 3 classes yesterday (2 bootcamps and a glider yoga class), I didn't know how my morning workout would go. This seems to be a theme on ...
Announcing the Holiday Sweat Challenge
I am so pumped about this - the Holiday Sweat Challenge 2014 is here y'all! For those of you familiar (and for those of you who have participated) ...