I was so excited to share my tips on building a powerful personal brand on Sharp Heels. Personal branding and social media marketing are a few of my ...
Cauliflower “rice” risotto
Ever since that first time I made cauliflower rice, I've been dreaming up new ways to use it. I bought another head of cauliflower and decided to make ...
Cool running video…watch it
As a Strava addict, I feel it is my duty to show off their newest video, Run With Us. If this isn't inspiring you to get out there and run the world, ...
#NoExcuses like it’s my job: stairs and hills and hills and stairs…
Even though my bootcampers totally bailed on me this morning (ahem, slept in...), I got my butt out to the Lyon Street stairs anyway to keep myself ...
#BeautyCrave: VitaBath Asian Orchid body wash & sugar body scrub
Over the holidays, I started to notice that my skin was drying out pretty badly. After spending time in the desert, the mountains and on more than a ...
Some days you just don’t got it
Tuesdays are my usual leg days. I typically get up for a 6 am workout that lasts about an hour and a half (give or take) and involves somewhere around ...
Butter beans & kale salad
One of the many delicious things that happened in my kitchen over the weekend was a butter beans and kale "salad" adapted from this Bon Appetit ...
My two #NoExcuses nominees are….
As part of the #NoExcuses Challenge we are all nominating two people who kick butt and live with #NoExcuses. And while I LOVE, LOVE, LOVE both of the ...
A very sweaty Monday – Uforia Studios
I love Mondays. That's probably slightly weird to say. But I truly love my Mondays. My alarm goes off at 5:10 am and I'm out the door at 5:30 with ...
Mint chocolate chai smoothie
I've had this Blue Lotus Chai Mint Chai Masala spice mix for awhile now and I really like it because it isn't a chai "mix" loaded with sugar, its ...