On December 8, 2019, I ran the Portland Holiday Half Marathon for the second year in a row, and while it was at least on my calendar for a few months ...
Back at #hiit: a speed and strength workout!
Happy Monday from California, y'all! Casey, Abbie and I are in the Bay Area today working remotely, visiting with friends (and meetin' babies!!) and ...
Giveaway: Cocktails for Cougars and Cowgirls
I don't know about y'all but with the holidays just around the corner, I've been dreaming about sipping on delicious (and beautiful) craft cocktails ...
A No Excuses 2015
I woke up this morning in Tahoe next to my two loves - Casey and the poodle, of course - and felt really grateful for having been blessed with such a ...
It’s SNOWING & cross country ski adventures
It's SNOWING!! YAY! We woke up to a beautiful snowy morning in Tahoe and the dogs went out and romped around - chasing each other, sliding around, and ...
A very Sweaty Christmas + a gripe about Orange Theory
As I mentioned before, we were leaving Phoenix on Christmas morning to head up to Sacramento to spend some time with my family for the holidays. After ...
Staying fit in Phoenix
Howdy y'all, this week I'm coming atcha from beautiful Phoenix, Arizona. We're here visiting my husband's family until Christmas day and then we head ...
Chocolate, berries & spice smoothie recipe
Say what? Chocolate, berries AND spice? I have been feeling creative with my smoothies lately. And with these beautiful farmer's market blackberries ...
Great holiday gift ideas for trail & ultra runners
After receiving numerous texts from my mom and also Alyse (who is also receiving texts from my mom) about what my husband and I want in our stockings ...
Chocolate-Berry smoothie recipe
I don't often stray from my go to cold brew smoothie (what can I say, I'm a creature of habit!) but we had these beautiful blackberries from the ...