I love spontaneity; I always enjoy jumping into things without serious planning. For instance, I think it's exciting to run on new trails and make up ...
Go ahead and call me basic
This has been such a fun month to celebrate our friends and raise a glass of bubbly. In the span of one week, we’ve attended two weddings and one 10th ...
Join me today for Friday Five Facebook Live!
Alright sweaties, it's really happening, I'm jumping on the Facebook Live wagon and I may never get off. If you want to shake this weird week and talk ...
Institute for Vibrant Living GIVEAWAY!
Before I truly begin this post, I have a confession: I don't usually take any supplements, vitamins, or even any of those fancy, special expensive ...
Giveaway: Cocktails for Cougars and Cowgirls
I don't know about y'all but with the holidays just around the corner, I've been dreaming about sipping on delicious (and beautiful) craft cocktails ...
SF fitness events you don’t want to miss in January!
Happpy, happy Friday y'all! I still can't believe we're more than a week into the New Year, seriously where does the time go? For all you San ...
Recap: week 6 of the holiday sweat challenge
I really can't believe it's 2015. I also can't believe the holidays have come and gone and somehow, someway I've actually managed to stay on track. ...
Chocolate of the week: Endangered Species almond butter creme filled
Happy freaking 2015 y'all! To kick off the first Chocolate of the Week of 2015, I bring you Endangered Species chocolates almond butter creme ...
A very Sweaty Christmas + a gripe about Orange Theory
As I mentioned before, we were leaving Phoenix on Christmas morning to head up to Sacramento to spend some time with my family for the holidays. After ...
Staying fit in Phoenix
Howdy y'all, this week I'm coming atcha from beautiful Phoenix, Arizona. We're here visiting my husband's family until Christmas day and then we head ...