On December 8, 2019, I ran the Portland Holiday Half Marathon for the second year in a row, and while it was at least on my calendar for a few months ...
Back at #hiit: a speed and strength workout!
Happy Monday from California, y'all! Casey, Abbie and I are in the Bay Area today working remotely, visiting with friends (and meetin' babies!!) and ...
Institute for Vibrant Living GIVEAWAY!
Before I truly begin this post, I have a confession: I don't usually take any supplements, vitamins, or even any of those fancy, special expensive ...
Giveaway: Cocktails for Cougars and Cowgirls
I don't know about y'all but with the holidays just around the corner, I've been dreaming about sipping on delicious (and beautiful) craft cocktails ...
Back at it, no excuses in 2015
Well, it's official...vacation is over. No more sleeping in, no more lounging around in PJS or going on day time adventures (or enjoying some day time ...
Recap: week 6 of the holiday sweat challenge
I really can't believe it's 2015. I also can't believe the holidays have come and gone and somehow, someway I've actually managed to stay on track. ...
A No Excuses 2015
I woke up this morning in Tahoe next to my two loves - Casey and the poodle, of course - and felt really grateful for having been blessed with such a ...
It’s SNOWING & cross country ski adventures
It's SNOWING!! YAY! We woke up to a beautiful snowy morning in Tahoe and the dogs went out and romped around - chasing each other, sliding around, and ...
A very Sweaty Christmas + a gripe about Orange Theory
As I mentioned before, we were leaving Phoenix on Christmas morning to head up to Sacramento to spend some time with my family for the holidays. After ...
Recap: week 5 of the Holiday Sweat Challenge
Ho, ho, ho. I hope you were all nice boys and girls this year. Merry Christmas sweaty friends! I don't know about you, but I'm rather proud of ...