Packing for an ultra can be a daunting task, even if you're the most detailed person on earth (which I am not). via GIPHY In fact, I'm ...
Making the leap to an ultramarathon – part one
Whether you're getting into distance running, thinking about attempting your first ultra marathon or perhaps embarking on a new challenge, it can be ...
Tips for running ultra marathons – gear, nutrition, training and recovery!
With every ultra I've run over the last 9 or so years, completed or not, I can safely say that I've learned something new in each race that I've ...
Runners – the countdown is on!
Calling all my runner friends. It's time to throw down some support for PRRacer's The Convertible HDL, the only all in one convertible, sweat wicking ...
Weekend workouts: ultra training!
HUGE NEWS for those of you who have not been following along on Facebook...Casey is running his first ultra in September! He signed up for the 55K at ...
Woman Crush Wednesday: Gunhild Swanson
Western States was an incredibly inspiring race experience. From pacing and crewing Andrew to a finish, to seeing many of my friends out there ...
Bighorn 100 race recap: a pacer’s perspective
Bighorn 100 is probably the most scenic trail run that I have ever participated in. The terrain and views were absolutely stunning. I'm talking ...
Race roadtrippin’: Big Horn 100 here I come!
I have decided that summer 2015 is the summer of pacing. Instead of having a bunch of summer races lined up that I have to stress about and train for, ...
Antelope Canyon 100 Miler – race recap
Sand. SAND. SAAAAANNNNND. Omg. The sand. And then the rain, wind and cold. This weekend I ran the Antelope Canyon 100 miler - well, to be ...
My #LJFitChallenge Report Card – week 3!
This week, my plan was to take some yoga classes and take it easy on my body for the #LJFitChallenge. This week I am proud of myself for sticking ...