Ho, ho, ho. I hope you were all nice boys and girls this year. Merry Christmas sweaty friends! I don't know about you, but I'm rather proud of ...
Chocolate of the week: Chocolate Maker’s Studio cardamom + honey caramel w/ sea salt
Whoa, that's a moutful. The Chocolate Maker's Studio is a small batch, handcrafted chocolate studio based in Austin, TX. I received this beautiful ...
A fit & merry Christmas in Phoenix
Happy Christmas Eve y'all!!! Woot! Woot! I can't believe the holidays are here; I swear this year has just totally flown by. I have to say, the ...
Recap: week 4 of Holiday Sweat Challenge
Whew! Another week of the Holiday Sweat Challenge completed. We're on week four of six and I cannot say enough good things about being part of this ...
Chocolate, berries & spice smoothie recipe
Say what? Chocolate, berries AND spice? I have been feeling creative with my smoothies lately. And with these beautiful farmer's market blackberries ...
Today I murdered my arms with a workout :)
Last night I taught my last Glider Yoga class of 2014 (woot, woot!) and then went out to dinner with my boo, Lyndsey to exchange gifts and drink ...
Fiesta style cauliflower “rice” bowls
My good friend and favorite foodie gal, Tasha recently posted about cauliflower "rice" and I knew I needed to give it a go. I used the "rice" recipe ...
Chocolate-Berry smoothie recipe
I don't often stray from my go to cold brew smoothie (what can I say, I'm a creature of habit!) but we had these beautiful blackberries from the ...
A case of the Tuesdays…
Yesterday was an uber busy day - between meetings - teaching two classes and taking one in between - and today, well, let's just say it didn't start ...
Roasted brussels sprouts & mushrooms, sweet chili teriyaki sauce
After an indulgent weekend of brunches, nachos and let's not even talk about the crackers and cheese, we opted for something on the lighter and ...