I'm gearing up to get my sweat on at uforia studios at their new San Francisco location.....which is opening very soon....very, very soon. And since ...
#LJFit Challenge days 1 + 2 workout!
Yesterday, I kicked off the Lorna Jane Fit Challenge - meaning I've committed myself to 3 months of clean eats and workouts. My goal by the end of ...
What’s your favorite morning routine?
I was so honored to be included in FitBottomed Girls article about the morning routines of fit and successful ladies; I was in great company and had a ...
How to build your personal brand
I was so excited to share my tips on building a powerful personal brand on Sharp Heels. Personal branding and social media marketing are a few of my ...
#SanFrancisco sweaty friends: get the BEST sweat of your life for 50% off!
Earlier this week, I got an AWESOME opportunity to try out a Revolutions class at Uforia Studios in downtown Palo Alto - and it was truly a party on a ...
#NoExcuses like it’s my job: stairs and hills and hills and stairs…
Even though my bootcampers totally bailed on me this morning (ahem, slept in...), I got my butt out to the Lyon Street stairs anyway to keep myself ...
A very sweaty Monday – Uforia Studios
I love Mondays. That's probably slightly weird to say. But I truly love my Mondays. My alarm goes off at 5:10 am and I'm out the door at 5:30 with ...
An ActivMotion Bar yoga sequence
As y'all know I've been pretty jazzed with my new ActivMotion Bar. It's a great way to add balance and toning to any workout - strength training, ...
Back at it, no excuses in 2015
Well, it's official...vacation is over. No more sleeping in, no more lounging around in PJS or going on day time adventures (or enjoying some day time ...
How do you choose who to train with?
I don't know about you but when I'm selecting who to train or workout with, I often take into consideration a few things before pulling the trigger ...