When talking about the Elk Kings 50K race, I think Danny Glick (the third place finisher) said it best when he posted on Instagram that "...it was ...
Self-Care for busy moms
"Let's all focus on what we did do versus what we didn't do or think we should have done," was the theme of most of my yoga classes this week. As I ...
Portland Holiday Half Marathon race recap
I love spontaneity; I always enjoy jumping into things without serious planning. For instance, I think it's exciting to run on new trails and make up ...
What do runner’s eat?
When I'm around runners, there's always one topic that is sure to come up: food. It doesn't matter whether I'm racing, running just to run, talking ...
Ragnar Trail Los Coyotes race recap
I've run a few relays in my day but I've never done anything quite like the Ragnar Trail Los Coyotes relay. Prior to running Los Coyotes, my only ...
3 ways to beat the summer heat!
This summer is feeling particularly HOT; in fact, it has been in the 90’s for over a week now (am I still in Portland?!?!?). While I love ...
Staying fit in the third trimester is….challenging
Remember earlier on in this pregnancy when I was running/walking or swimming AND doing yoga all in the same day? Remember when I said I was ...
Waddling to the finish line – 35 weeks pregnant
This morning I woke up with a start and thought to myself, "WRONG ADDRESS." My mind was somehow buzzing about the remaining thank you cards I need ...
The ultimate roadtrip vehicle
Our annual friend's trip to Bend is always an adventure - whether we're hitting the slopes, snowshoeing, or in the case of this year (errr, spring ...
Why pregnancy sucks (a little less): part quatre
First things first, I have to confess: I'm not sure why I started these posts counting in French, given I don't speak one lick of French and had to ...