I have always been a big proponent of the BOSU Balance Trainer; it instantly adds challenge to any workout and encourages core engagement, balance and ...
Bulu Box helps you try before you buy!
I'm always a huge fan of the try before you buy approach. I'm one of those people that walks into the grocery store with the intention of buying ...
Weekend workouts: ultra training!
HUGE NEWS for those of you who have not been following along on Facebook...Casey is running his first ultra in September! He signed up for the 55K at ...
Feeling inspired: Western States 100 (from a pacer’s perspective)!
If you were following along with my FitBloggin' adventures last week, you probably already know that I was stuck in the Denver airport for a few hours ...
Bighorn 100 race recap: a pacer’s perspective
Bighorn 100 is probably the most scenic trail run that I have ever participated in. The terrain and views were absolutely stunning. I'm talking ...
Race roadtrippin’: Big Horn 100 here I come!
I have decided that summer 2015 is the summer of pacing. Instead of having a bunch of summer races lined up that I have to stress about and train for, ...
What running truly means to me
In honor of National Running Day, I wanted to reflect on what running truly means to me because it isn't just about logging the miles, crossing the ...
Feeling a lot like summer in Portland!
Over the weekend, temps in Portland reached the mid 80's and everywhere you looked, people were out and about doing fun, summery outdoorsy things. ...
My first ever running skirt
I have to admit, I've always resisted the whole running skirt thing. As a runner and a tennis player, I've always felt like it was wrong to confuse ...
Sweaty friends are the best friends…
I'm so beyond pumped to have a new sweaty friend in Portland -because you know what they say - those who sweat together..... STINK ...