Sorry for those of you who have heard this story WAY too many times...but Super Bowl Sunday is a special day for Casey and me. We ...
Join me for the #LJFitChallenge
Since challenges and accountability work so well for me, I'm excited to not only be participating in a 30 day yoga challenge in February but I've also ...
Take the Leap: 30 Days of Yoga with prAna & Sweat Pink
When I think about yoga, the first thought that comes to mind is I can fly! Yoga invigorates me and makes me feel like I've had six shots of espresso ...
#SanFrancisco sweaty friends: get the BEST sweat of your life for 50% off!
Earlier this week, I got an AWESOME opportunity to try out a Revolutions class at Uforia Studios in downtown Palo Alto - and it was truly a party on a ...
Some days you just don’t got it
Tuesdays are my usual leg days. I typically get up for a 6 am workout that lasts about an hour and a half (give or take) and involves somewhere around ...
Butter beans & kale salad
One of the many delicious things that happened in my kitchen over the weekend was a butter beans and kale "salad" adapted from this Bon Appetit ...
My two #NoExcuses nominees are….
As part of the #NoExcuses Challenge we are all nominating two people who kick butt and live with #NoExcuses. And while I LOVE, LOVE, LOVE both of the ...
A very sweaty Monday – Uforia Studios
I love Mondays. That's probably slightly weird to say. But I truly love my Mondays. My alarm goes off at 5:10 am and I'm out the door at 5:30 with ...
Mint chocolate chai smoothie
I've had this Blue Lotus Chai Mint Chai Masala spice mix for awhile now and I really like it because it isn't a chai "mix" loaded with sugar, its ...
Sometimes…there’s nothing better than being told YOU’RE HOT
Thanks to Bianca over at MizzFit online and People Style Watch Magazine, the SweatGuru was picked as one of the hottest fitness trends of 2015. And I ...