Jamie King Fit
SparklingDetox
Fitness

I’m joining the #SparklingDetox Challenge!

By On August 26, 2016

Whoa summer….just whoa…how about we slow down a little? I remember when summer was about early morning runs and afternoons spent floating around the pool with a good book or maybe even… Read More

#Weirdworkout
Fitness

My weird workout hacks + win gear from prAna and Organic Valley!

By On August 16, 2016

Summer has been FLYING by. Between all of the travel, work obligations and of course the fun, I’ve been trying to squeeze more and more out of my days, trying to turn… Read More

Butternut Squash Noodles Recipe
Food

Butternut Squash Noodles with Tangy Tahini – recipe

By On August 15, 2016

To buy or not to buy a spiralizer? That is the big question of the day….brought to you by my new favorite recipe: butternut squash noodles with fresh veggies and a tangy… Read More

Flex & Flow
Fitness

Five Things Friday: Get it, GIRL

By On August 12, 2016

This week has been all about that girl power – from embracing my feminist rage, to embracing and celebrating female athletes…for being ATHLETES, to feeling inspired by all the bad ass women… Read More

If Girls Ran the World
Fitness

WCW: Who runs the world? GIRLS.

By On August 10, 2016

It probably comes as no surprise to anyone that I’m a huge proponent of girl power; I often joke about my feminist rage. But really, it’s not a joke. I have feminist… Read More

Cascade Lakes Relay - CLR2016
Fitness

Ultra relay adventure: Cascade Lakes Relay recap

By On August 3, 2016

After two jam packed weeks of conferences, travel, and go, go goooooo, you’d think I’d spend my first free weekend (hell, my first free weekday!) taking naps and lounging around with a good… Read More

EverlyWell
Fitness

I only prick my fingers for science

By On July 28, 2016

I’ve always been interested in how what we eat can affect how we feel, how we perform, and even how we sleep. And after fuel (food and water) took me out of… Read More

BlogFest Sweat Pink
Fitness

Going behind the scenes: IdeaFit BlogFest with Sweat Pink – all the secrets revealed here

By On July 27, 2016

I’ve been running on fumes and adrenaline for the last two+ weeks nows. My body feels like meh. My brain is on overdrive. And my to-do list can’t stop, won’t stop. I feel… Read More

IdealShape
Food

#ThirstyThursday with IdealShape!

By On July 14, 2016

I can’t believe it’s day one of BlogFest, wooo hoooo! Gearing up for a long and busy day means I’m going to need all the hydration and energy which is why I’m… Read More

SKINS
Fitness

4 reasons why runners need compression gear

By On July 12, 2016

When I first started running ultras (nearly 10 years ago now), I was all about being a gear minimalist. Basic running shoes. Tank top. Shorts. Hat. Hand bottle. And go. I was… Read More