Want to sparkle? Try this 15 minute HIIT workout + detox!
I was on my usual early (5:30 am) ride to the studio to teach class, and noticed how unusually dark it was and of course, I made a note to myself that it was time… Read More
Having enough is the new having it all
I know I’m preaching to the mom choir when I say this, but having it all IS a total crock; most days I’m lucky if I have a little. I often feel like… Read More
Let’s all just say cheers to life!
I started to listen to the podcast, The Longest Shortest Time while I was pregnant; it’s about parenting, pregnancy, and all of the things that intersect with parenthood. The name of the… Read More
3 ways to beat the summer heat!
This summer is feeling particularly HOT; in fact, it has been in the 90’s for over a week now (am I still in Portland?!?!?). While I love spending the majority of my… Read More
Don’t call it a comeback: Mt. Hood 25K recap & GIVEAWAY!
I didn’t plan on running the Mt. Hood 25K this past weekend; in fact every time someone asked whether I was running the race with the rest of the Flex & Flow Runners, I… Read More
Mom on a mission: time to get my sparkle back
I always expected mom life to be hard. I was ready for showers to become less frequent (and also much shorter), I was ready to lose my free time, and of course… Read More
This girl is on fire….sometimes
Over the weekend, I felt like an absolute champion…internally, I was basically referring to myself as pregnant lady on fire. Laugh all you want. I would laugh at me too. via GIPHY On Saturday… Read More
I thought it would last
I haven’t been writing much these days and there’s a good reason for that: I was feeling like absolute crap and basically crashed and burned. I really don’t think anybody could… Read More
Why I LOVE Gixo (and your first month FREE)
Whether you follow me on Instagram or Facebook, you’ve undoubtedly seen me posting about my Gixo workouts; you’ve probably seen me waking up early for a Gixo workout, jumping in for quick… Read More
I can and I will.
Yesterday, I read and re-read this post from my friend, Sweat Pink sis, and badass businesswoman, Ariana about how she’s committing to doing less in 2018… Her words kept replaying in my head throughout… Read More
