A couple weeks ago (on November 2, 2019) I toed the start line at Rio Del Lago 100 miler; it was my first 100 miler (and second ultra distance) post ...
How to pack for an ultramarathon
Packing for an ultra can be a daunting task, even if you're the most detailed person on earth (which I am not). via GIPHY In fact, I'm ...
Creating more space for weekend adventuring….
As a toddler mom, my weekends typically involve a little Netflix and pizza (and I'm not complaining). Since I'm not usually out and about late ...
Training is so much more than just running
Finishing my last long training run (the Elk Kings 50K) before Rio Del Lago 100 feels like such a big accomplishment. Somehow it almost feels bigger ...
Race recap: 2019 Elk Kings 50K
When talking about the Elk Kings 50K race, I think Danny Glick (the third place finisher) said it best when he posted on Instagram that "...it was ...
When owls attack…
To all my runner friends who are reading this, stop what you're doing right now and get yourself some AfterShokz headphones. And if you need even more ...
Learn to fly: how to do peacock pose
Since I received a lot of questions about peacock pose on the gram, I put together a quick video tutorial with tips for getting into this ...
Rock Tahoe half marathon – race recap
If you've ever been to Lake Tahoe, it probably comes as no surprise that it's one of my very favorite places on earth. I've been fortunate enough ...
Dirty Half Marathon Race Recap
May and June were both big months for me in terms of running and travel. I was traveling for most of the month of May - first with a trip to ...
Self-Care for busy moms
"Let's all focus on what we did do versus what we didn't do or think we should have done," was the theme of most of my yoga classes this week. As I ...