Jamie King Fit
best friends
5-6 weeks

Secrets and snacks

By On October 11, 2017

On Tuesday, August 15, only one day after I found out that I was pregnant, I started to feel like I was drowning in secrets and snacks. One of these things is far… Read More

pregnancy announcement
5-6 weeks

The day I found out I was pregnant

By On October 10, 2017

On Monday, August 14 at approximately 12:54 pm, I discovered I was pregnant. I had been feeling like crap for over a week, blaming PMS, travel, lack of sleep, and just about anything… Read More

yoga baby pregnancy announcement
Pregnancy

It’s time to tell you all the big news….

By On October 9, 2017

If you follow me on Instagram or Strava, you may have noticed that I have been running a lot less. You might have even noticed that I’ve slowed down considerably. And if… Read More

Oral-B for healthy mouth
Fashion & Beauty

Why a healthy mouth is just as important as a healthy body

By On October 5, 2017

Disclaimer: This post is sponsored by Oral-B. I was provided with a new Oral-B toothbrush and compensated for this post. That said, all words, opinions, and thoughts expressed are my very own.… Read More

how to be beautiful
Fashion & Beauty

The art of being beautiful…

By On October 4, 2017

When I was a teenager, I never considered myself a beautiful person; in fact, I would often put myself down. I was uncomfortable in my own skin, and convinced that because other… Read More

prAna Misty Leggings
Fashion & Beauty

Fall refresh: quick tricks for hitting reset

By On September 21, 2017

I don’t know about you but this abrupt transition from summer to fall has me feeling like…. In some ways, it’s been a blessing. With the transition from shorts and sunshine to… Read More

Backcountry Rise
Fitness

Backcountry Rise 20 Mile Race Recap

By On September 20, 2017

It’s taken me awhile to write this race recap for reasons I’ll explain later. And if that’s not a confusing way to start, then let me just say that my delay truly… Read More

Oregon on fire wildfires
Jamie Unfiltered

Wildfires – all covered in ash

By On September 7, 2017

On Tuesday morning, we woke up to a city covered in ash. The air was dense, smoky, and ominously gray and the temperatures remained too hot. Everything about the day felt eerie… Read More

Fitness

Try this 15 minute at home HIIT & Flow workout…and join me for a challenge!

By On September 6, 2017

As summer begins to fade away into fall, I’ve been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; I always find that a… Read More

Vancouver fit vacation
Fitness

Spend your next fitcation in Vancouver

By On August 30, 2017

I spent this past weekend in Vancouver with six of my college girlfriends, mostly all former roommates, for a girl’s weekend in Vancouver. We had all sorts of reasons for the trip… Read More