Jamie King Fit
If Girls Ran The World
Fitness

Timberline Trail adventures…girls DO run the world!

By On September 19, 2016

I woke up this morning even earlier than I had planned (like before the alarm went off early) with a big smile on my face – a great feat considering it’s Monday.… Read More

SuperfoodElection
Food

I vote for chocolate…

By On September 13, 2016

Let’s be honest, if you ask me to choose between chocolate and not chocolate, 9 times out of 10, I’m going to choose chocolate. The rare exception being if someone were to… Read More

Girl Boss
Fitness

Breaking up is hard to do: my coffee free week!

By On September 12, 2016

As many of you already know, I’m joining Gerolsteiner for the Sparkling Detox challenge, starting Monday, September 12th and ending Friday, September 16th, meaning I’ll be replacing all of my “other” beverages (coffee, wine,… Read More

Sparkling Detox
Food

5 ways to spice up your sparkling water!

By On September 8, 2016

Not many people know this about me but unfortunately; I used to be addicted to Diet Coke. I almost hate admitting that I ever even drank the stuff because it’s so gross… Read More

SparklingDetox
Fitness

I’m joining the #SparklingDetox Challenge!

By On August 26, 2016

Whoa summer….just whoa…how about we slow down a little? I remember when summer was about early morning runs and afternoons spent floating around the pool with a good book or maybe even… Read More

#Weirdworkout
Fitness

My weird workout hacks + win gear from prAna and Organic Valley!

By On August 16, 2016

Summer has been FLYING by. Between all of the travel, work obligations and of course the fun, I’ve been trying to squeeze more and more out of my days, trying to turn… Read More

Butternut Squash Noodles Recipe
Food

Butternut Squash Noodles with Tangy Tahini – recipe

By On August 15, 2016

To buy or not to buy a spiralizer? That is the big question of the day….brought to you by my new favorite recipe: butternut squash noodles with fresh veggies and a tangy… Read More

Flex & Flow
Fitness

Five Things Friday: Get it, GIRL

By On August 12, 2016

This week has been all about that girl power – from embracing my feminist rage, to embracing and celebrating female athletes…for being ATHLETES, to feeling inspired by all the bad ass women… Read More

If Girls Ran the World
Fitness

WCW: Who runs the world? GIRLS.

By On August 10, 2016

It probably comes as no surprise to anyone that I’m a huge proponent of girl power; I often joke about my feminist rage. But really, it’s not a joke. I have feminist… Read More

Cascade Lakes Relay - CLR2016
Fitness

Ultra relay adventure: Cascade Lakes Relay recap

By On August 3, 2016

After two jam packed weeks of conferences, travel, and go, go goooooo, you’d think I’d spend my first free weekend (hell, my first free weekday!) taking naps and lounging around with a good… Read More