Jamie King Fit
Parent Riot recipes
Food

Spaghetti Squash with Spicy Yellow Lentil Hummus Pesto

By On December 12, 2018

Last week I posted about our favorite, go to healthy and easy pita pizzas and this week I’m gonna let you in on another one of our favorite parenting hack recipes: spaghetti… Read More

Lantana Foods Hummus
Food

Spicy Roasted Carrot and Pumpkin Seed Pita Pizzas

By On December 5, 2018

As I discussed in my last post when you have a baby (or small child) at home, teamwork is a necessity; in fact, embracing teamwork is often the only way you’ll make… Read More

Parent Riot
Jamie Unfiltered

Having a baby made my marriage stronger

By On December 3, 2018

Over the weekend, one of my friends and fellow Flex & Flow Yoga instructors asked me how my relationship with my husband has changed (or whether it has changed) since having a… Read More

Race day eats
Fitness

What do runner’s eat?

By On November 21, 2018

When I’m around runners, there’s always one topic that is sure to come up: food.  It doesn’t matter whether I’m racing, running just to run, talking about running, or simply hanging out with… Read More

Ragnar Trail Los Coyotes
Races

Ragnar Trail Los Coyotes video recap

By On November 20, 2018

If you’d rather not read my lengthy race report, check out this fun video recapping the Sweat Pink team’s experience at Ragnar Trail Los Coyotes.   For other great recaps, check out… Read More

The 5 Ingredient Paleo Cookbook
Food

Giveaway: The 5 Ingredient Paleo Cookbook

By On November 18, 2018

Let’s be honest, this week is all about food. No matter what you say you’re going to do this week – whether you’re trying to catch up on work, run, workout, do… Read More

Ragnar Trail Los Coyotes Sweat Pink
Races

Ragnar Trail Los Coyotes race recap

By On November 16, 2018

I’ve run a few relays in my day but I’ve never done anything quite like the Ragnar Trail Los Coyotes relay. Prior to running Los Coyotes, my only experience with relays was… Read More

Bob Blaze jogging stroller
Fitness

The BEST training partner for a Ragnar Trail relay

By On November 8, 2018

Now that I’ve stuffed my tent, sleeping bag, and running gear into a suitcase and giant, old duffel bag (thank god for Southwest Airlines!),  I’m officially en route and ready for Ragnar… Read More

Sweat Pink Los Coyotes Ragnar Trail
Fitness

Packing and ramblings: Ragnar Trail Los Coyotes here I come!

By On November 7, 2018

As I sit here attached to my pump (my usual bedtime routine these days), I’m trying to wrap my brain around how I’m going to finish packing for the Ragnar Trail Los… Read More

Ragnar Relay Sweat Pink
Races

Racing after baby

By On November 2, 2018

It’s hard to believe that it was 4 and a half years ago that I ran Ragnar So Cal with my Sweat Pink ladies Debbie, Melissa, Jill, and Carrie (shoutout Dirty Dozen!).… Read More