Jamie King Fit
baby's first birthday
Jamie Unfiltered

Colby’s first cupcake (I mean, birthday)

By On April 8, 2019

This past weekend, we celebrated Colby’s first birthday and of course, my first year of being a mom.   It wasn’t quite the weekend I was expecting, but it seemed right given the past… Read More

Nuzest energy bites NOW Foods
Food

Need more energy to procrastinate? Try these salted caramel protein bites

By On April 5, 2019

I’m going to let you all in on a little secret, when I start cooking or heaven forbid, baking (and posting recipes here or on the gram), it probably means my to-do… Read More

alternative to overnight oats breakfast recipe NOW Foods
Food

Spice up your breakfast routine: try coconut rice porridge

By On April 3, 2019

Breakfast in our house is all about simple, healthy, and portable; we lean towards smoothies or overnight oats because we can prepare them quickly, and easily consume them while racing out the… Read More

Chia seed protein muffins NOW FOODS
Food

Orange , Chocolate, and Chia Protein Muffins

By On March 27, 2019

Orange, chocolate, and chia protein muffins – a better way to start your day! Packed with protein from chia seeds and NOW Foods Organic Plant Protein, and deliciously citrusy and chocolatey.   Ever… Read More

Travel

Oregon Coast’s Astoria is a perfect getaway for families!

By On March 21, 2019

Every couple of months, we find ourselves back in Astoria, Oregon.   It has become the perfect little getaway for our family as it’s only about a two hour drive from where… Read More

self care summit
Fitness

Self-Care for busy moms

By On February 1, 2019

“Let’s all focus on what we did do versus what we didn’t do or think we should have done,” was the theme of most of my yoga classes this week. As I said… Read More

Under Armour jumpsuit
Fitness

Learning to recover better with Babbleboxx

By On January 16, 2019

As I started putting together my failure resume, I noticed a few common threads among all the very different items on my list. Whether it’s a run or a relationship that went… Read More

fruit hummus recipes
Food

Fruit Hummus Almond Milk

By On January 9, 2019

As a child of the 80’s and 90’s, I have fond memories of chocolate and strawberry milk. I remember receiving cartons of delicious sugary milk straight from our school cafeteria and jealously… Read More

The Failure Resume
Jamie Unfiltered

Why I’m creating a failure resume

By On January 8, 2019

The other week, I was out on an early morning run, enjoying a podcast about the importance of failure, and I took a huge spill upon hitting an ice patch. The funny… Read More

fruit hummus recipes
Food

Fruity hummus breakfast tarts

By On January 7, 2019

I have a confession: this recipe idea started out as a healthier spin on Pop Tarts but then as I started to actually make them I realized that I don’t have the… Read More