Don’t call it a comeback: Mt. Hood 25K recap & GIVEAWAY!
I didn’t plan on running the Mt. Hood 25K this past weekend; in fact every time someone asked whether I was running the race with the rest of the Flex & Flow Runners, I… Read More
Molalla Trail Race Half Marathon – Race Recap
After a couple of really hard weeks, I went into week 10 of my pregnancy, thinking it was time to give myself a bit more grace. I continued to practice yoga daily,… Read More
Backcountry Rise 20 Mile Race Recap
It’s taken me awhile to write this race recap for reasons I’ll explain later. And if that’s not a confusing way to start, then let me just say that my delay truly… Read More
Making the leap to an ultramarathon – part three
For the last couple of weeks, I’ve been sharing advice from top ultramarathons about how to train for and run your first ultramarathon as part of an interview series I participated in… Read More
Making the leap to an ultramarathon – part two
Last week I introduced the first part of an amazing interview series that I participated in with NordicTrack all about making the leap to an ultramarathon. Part one of the series was all… Read More
Making the leap to an ultramarathon – part one
Whether you’re getting into distance running, thinking about attempting your first ultra marathon or perhaps embarking on a new challenge, it can be daunting to figure out what to do and how… Read More
BIG NEWS: EMPOWER Race + Yoga
I’m SO excited to finally unveil the EMPOWER Race Series, a two-day women’s only running and yoga festival. It’s an event that I hold near and dear to my heart as it… Read More
Timberline Trail adventures…girls DO run the world!
I woke up this morning even earlier than I had planned (like before the alarm went off early) with a big smile on my face – a great feat considering it’s Monday.… Read More
Ultra relay adventure: Cascade Lakes Relay recap
After two jam packed weeks of conferences, travel, and go, go goooooo, you’d think I’d spend my first free weekend (hell, my first free weekday!) taking naps and lounging around with a good… Read More
United Relay 5K race report!
I have to admit, it’s been an insanely long time since I’ve signed up to run a 5K. In fact, it has probably been over 15 years (maybe even more?!??). I’m sure I’ve… Read More
