I can't believe I have yet to write a recap from the EMPOWER Retreat, good thing Nicci and Genevieve did such an epic job on theirs. If you haven't ...
Spend your next fitcation in Vancouver
I spent this past weekend in Vancouver with six of my college girlfriends, mostly all former roommates, for a girl's weekend in Vancouver. We had all ...
So in love with Vancouver!
After my experience at the Kishi Bashi concert, something had started to change. I woke up that following Friday morning with a mix of apprehension, ...
Golden Ultra, Day 3, a gorgeous 20K to the finish!
After a huge meal (I seriously ordered pizza with a side of french fries) and another solid sleep, we had officially made it to the last day of the ...
Golden Ultra, Day 2 (the 55k) was a little more than just sweat…
I've said it before and I'll say it again, when it comes to running ultras, Canada has a special way of chewing me up and spitting me out. And day 2 ...
The Golden Ultra, Day 1, a 5K scramble for BLOOD!
I almost always write my race recaps "late;" it often takes me a few solid post race days to properly digest everything that happened over all of the ...
I’m Running the Golden Ultra Marathon – who’s with me?
I'm soooo beyond excited to announce that I'll be participating in my first ever stage race, the Golden Ultra Marathon in Golden, BC from September ...