Jamie King Fit
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canada

Vancouver fit vacation
Fitness

Spend your next fitcation in Vancouver

By On August 30, 2017

I spent this past weekend in Vancouver with six of my college girlfriends, mostly all former roommates, for a girl’s weekend in Vancouver. We had all sorts of reasons for the trip… Read More

Golden Ultra yoga
Fitness

Golden Ultra, Day 3, a gorgeous 20K to the finish!

By On October 1, 2015

After a huge meal (I seriously ordered pizza with a side of french fries) and another solid sleep, we had officially made it to the last day of the Golden Ultra, aka… Read More

Fitness

Golden Ultra, Day 2 (the 55k) was a little more than just sweat…

By On September 30, 2015

I’ve said it before and I’ll say it again, when it comes to running ultras, Canada has a special way of chewing me up and spitting me out. And day 2 of… Read More

The Golden Ultra - 5K - Blood
Fitness

The Golden Ultra, Day 1, a 5K scramble for BLOOD!

By On September 29, 2015

I almost always write my race recaps “late;” it often takes me a few solid post race days to properly digest everything that happened over all of the miles and then put… Read More

Fitness

I’m Running the Golden Ultra Marathon – who’s with me?

By On March 16, 2015

I’m soooo beyond excited to announce that I’ll be participating in my first ever stage race, the Golden Ultra Marathon in Golden, BC from September 18-20. Three days of trail running, beautiful… Read More