Jamie King Fit
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coffee detox

Fitness

Try this 15 minute at home HIIT & Flow workout…and join me for a challenge!

By On September 6, 2017

As summer begins to fade away into fall, I’ve been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; I always find that a… Read More

Fitness

Get your sparkle on: Join the #SparklingDetox challenge with Gerolsteiner

By On August 10, 2017

I’ve been traveling a lot this summer; my schedule has been jam packed with events, conferences, and races. And while I love to travel, I often find myself returning home feeling depleted… Read More