Jamie King Fit
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Fit & Flirty
Fashion

Champagne motherhood

By On August 16, 2018

I’ve never been very good at asking for or accepting help from others; vulnerability has never been my greatest strength. I’ve always considered myself a strong, capable, and independent woman, which to me, originally… Read More

Instant Pot beginner recipes
Food

10 Beginner Instant Pot Meals

By On March 1, 2018

If you’re like me and were lucky enough to get an Instant Pot for the holidays (or just buckled under pressure and bought one for yourself), you’re probably scouring Pinterest to get… Read More

Flex & Flow Yoga Portland
19-21 weeks

It takes a village

By On December 7, 2017

We’ve all heard the saying, it takes a village when it comes to raising children; it’s something my mom loves to remind me of when she grumbles about how far away we… Read More

Instagram pods
Marketing

Tips for creating Instagram pods

By On January 26, 2017

It probably comes as no surprise to anyone that I’m an Instagram junkie; I don’t think I could go an entire day without posting, engaging or lurking on Instagram (and I don’t… Read More

If Girls Ran the World
Fitness

WCW: Who runs the world? GIRLS.

By On August 10, 2016

It probably comes as no surprise to anyone that I’m a huge proponent of girl power; I often joke about my feminist rage. But really, it’s not a joke. I have feminist… Read More

Haters gonna hate
Entrepreneurship

Today I’m ranting.

By On October 27, 2015

I don’t typically use my blog or any of my social media platforms to rant or blow off steam; I usually try to focus on the positives in life because I figure… Read More

Entrepreneurship

Feeling all kinds of #LJInspired

By On July 20, 2015

Fill in this blog prompt mad lib for a chance to win a copy of Lorna Jane’s new book, Inspired and other fun prizes! Copy and paste the mad lib below, fill… Read More