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Gerolsteiner Sparkling Mineral Water Sparkling Detox
Fitness

Having enough is the new having it all

By On August 20, 2018

I know I’m preaching to the mom choir when I say this, but having it all IS a total crock; most days I’m lucky if I have a little.  I often feel like… Read More

Fitness

Try this 15 minute at home HIIT & Flow workout…and join me for a challenge!

By On September 6, 2017

As summer begins to fade away into fall, I’ve been amping up my sweat and activity to keep my body feeling energized, revitalized, and my mind clear; I always find that a… Read More