I have a confession: this recipe idea started out as a healthier spin on Pop Tarts but then as I started to actually make them I realized that I don't ...
What do runner’s eat?
When I'm around runners, there's always one topic that is sure to come up: food. It doesn't matter whether I'm racing, running just to run, talking ...
Breakfast amaranth with bananas, blueberries, and chocolate
First of all, if you don't know what amaranth is, that's ok. I have a sinking suspicion that you're not alone. Amaranth is a gluten-free, ancient ...