Jamie King Fit
Browsing Tag

empowerment

FFY HIIT Yoga
Fitness

Five things Friday: shiit gets real

By On April 28, 2017

All of this talk about the importance of learning, stepping out of comfort zones, and of course, jogging down memory lane this week had me thinking about my own teacher trainings. I did… Read More

Empower Race Series
Fitness

BIG NEWS: EMPOWER Race + Yoga

By On February 21, 2017

I’m SO excited to finally unveil the EMPOWER Race Series, a two-day women’s only running and yoga festival. It’s an event that I hold near and dear to my heart as it… Read More

#IAmEmpowered
Jamie Unfiltered

I choose to be EMPOWERED

By On January 24, 2017

I’ve been surprised by the onslaught of negative response from the Women’s March this past weekend. I’m bewildered by it, really. I honestly can’t understand how anyone can find negativity in something… Read More

#IAmEmpowered
Jamie Unfiltered

Goodbye 2016….

By On January 1, 2017

I’ve said it before and I’ll say it again, I’m not a resolutions person. Setting big, lofty goals and putting pressure on myself to change has never actually helped me change. In fact,… Read More

If Girls Ran The World
Fitness

Timberline Trail adventures…girls DO run the world!

By On September 19, 2016

I woke up this morning even earlier than I had planned (like before the alarm went off early) with a big smile on my face – a great feat considering it’s Monday.… Read More

Fitness

Join the 5 day #RealWomenMove Instagram Challenge

By On May 8, 2015

Now that I’m a proud running skirt wearing badass lady runner, I could not be more excited to participate in next week’s #REALwomenmove Instagram Challenge hosted by Skirt Sports in partnership with… Read More