All of this talk about the importance of learning, stepping out of comfort zones, and of course, jogging down memory lane this week had me thinking ...
BIG NEWS: EMPOWER Race + Yoga
I'm SO excited to finally unveil the EMPOWER Race Series, a two-day women's only running and yoga festival. It's an event that I hold near and dear to ...
I choose to be EMPOWERED
I've been surprised by the onslaught of negative response from the Women's March this past weekend. I'm bewildered by it, really. I honestly can't ...
Goodbye 2016….
I've said it before and I'll say it again, I'm not a resolutions person. Setting big, lofty goals and putting pressure on myself to change has never ...
Timberline Trail adventures…girls DO run the world!
I woke up this morning even earlier than I had planned (like before the alarm went off early) with a big smile on my face - a great feat considering ...
Join the 5 day #RealWomenMove Instagram Challenge
Now that I'm a proud running skirt wearing badass lady runner, I could not be more excited to participate in next week's #REALwomenmove Instagram ...