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family life

Parent Riot
Jamie Unfiltered

Having a baby made my marriage stronger

By On December 3, 2018

Over the weekend, one of my friends and fellow Flex & Flow Yoga instructors asked me how my relationship with my husband has changed (or whether it has changed) since having a… Read More

camping with babies
Jamie Unfiltered

Raising an outdoor kid

By On September 27, 2018

We’re an outdoor adventure loving family; we’ve always opted for experiences that lead to eating peanut butter & jelly sandwiches in our sturdiest running shoes on top of a mountain versus those… Read More