On December 8, 2019, I ran the Portland Holiday Half Marathon for the second year in a row, and while it was at least on my calendar for a few months ...
Rio Del Lago 100 mile race recap
A couple weeks ago (on November 2, 2019) I toed the start line at Rio Del Lago 100 miler; it was my first 100 miler (and second ultra distance) post ...
Colby’s first cupcake (I mean, birthday)
This past weekend, we celebrated Colby's first birthday and of course, my first year of being a mom. It wasn't quite the weekend I ...
Want to sparkle? Try this 15 minute HIIT workout + detox!
I was on my usual early (5:30 am) ride to the studio to teach class, and noticed how unusually dark it was and of course, I made a note to myself that ...
Don’t call it a comeback: Mt. Hood 25K recap & GIVEAWAY!
I didn't plan on running the Mt. Hood 25K this past weekend; in fact every time someone asked whether I was running the race with the rest of the Flex ...