Jamie King Fit
Browsing Tag

healthy eats

Nuzest energy bites NOW Foods
Food

Need more energy to procrastinate? Try these salted caramel protein bites

By On April 5, 2019

I’m going to let you all in on a little secret, when I start cooking or heaven forbid, baking (and posting recipes here or on the gram), it probably means my to-do… Read More

alternative to overnight oats breakfast recipe NOW Foods
Food

Spice up your breakfast routine: try coconut rice porridge

By On April 3, 2019

Breakfast in our house is all about simple, healthy, and portable; we lean towards smoothies or overnight oats because we can prepare them quickly, and easily consume them while racing out the… Read More

Fitness

I’m MAD pumped for a #NoExcuses 2015

By On January 12, 2015

Today is the official start of the #NoExcuses challenge! WOOT WOOT. And of course, we’re going to kick things off with some blogging fun for a chance to win awesome prizes from Augusta… Read More

Fitness

Recap: week 6 of the holiday sweat challenge

By On January 4, 2015

I really can’t believe it’s 2015. I also can’t believe the holidays have come and gone and somehow, someway I’ve actually managed to stay on track. WHAT?!?! From my workouts, to healthy… Read More

Food

Decadent dark chocolate and coffee smoothie

By On December 23, 2014

Ok, so I’m back to my old tricks but can you blame me? It’s hard not to want to start your morning with a little cold brew and chocolate. I did things… Read More

Fitness

A perfect kick-off to the Holiday Sweat Challenge

By On November 25, 2014

Yesterday was the official kick-off of the Holiday Sweat Challenge (woot, woot!); we worked out with Shannon, Bad Ass Fitness and got our healthy eats on. Since yesterday was legs day for… Read More