Jamie King Fit
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healthy foods

alternative to overnight oats breakfast recipe NOW Foods
Food

Spice up your breakfast routine: try coconut rice porridge

By On April 3, 2019

Breakfast in our house is all about simple, healthy, and portable; we lean towards smoothies or overnight oats because we can prepare them quickly, and easily consume them while racing out the… Read More

FeelAmazingEveryDay
Fitness

It’s the little things…

By On May 31, 2016

Life is a series of little actions, choices and challenges; some parts are unpredictable, while other parts are determined by the very decisions we make and actions we take. Which is why… Read More