Jamie King Fit
Browsing Tag

healthy moms

Chia seed protein muffins NOW FOODS
Food

Orange , Chocolate, and Chia Protein Muffins

By On March 27, 2019

Orange, chocolate, and chia protein muffins – a better way to start your day! Packed with protein from chia seeds and NOW Foods Organic Plant Protein, and deliciously citrusy and chocolatey.   Ever… Read More

Bob Blaze jogging stroller
Fitness

The BEST training partner for a Ragnar Trail relay

By On November 8, 2018

Now that I’ve stuffed my tent, sleeping bag, and running gear into a suitcase and giant, old duffel bag (thank god for Southwest Airlines!),  I’m officially en route and ready for Ragnar… Read More

Hydration for runners Gerolsteiner
Fitness

Mom on a mission: time to get my sparkle back

By On July 10, 2018

I always expected mom life to be hard. I was ready for showers to become less frequent (and also much shorter), I was ready to lose my free time, and of course… Read More