Since its BlogFest week (woot woot!), it seemed only appropriate to introduce you to one of my favorite women of the weekend, Melissa Burton. Melissa ...
ActivMotion Bar Strength Series – video workout!
If you're looking for a challenging and effective total body workout, check out these 5 moves using your ActivMotion Bar. Want more? Try my ...
An ActivMotion bootcamp
I was so pumped when I got the mail yesterday because there was a HUGE box (over 6 feet tall) waiting for me and I knew it could only mean one ...
A very Mighty Monday!
I'm starting this Monday off on the right foot; I got up early for a Power Pilates class at Mighty Pilates. My legs were feeling a little heavy from ...