Jamie King Fit
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race recap

Flex & Flow Runners Portland
10-12 weeks

Molalla Trail Race Half Marathon – Race Recap

By On September 25, 2017

After a couple of really hard weeks, I went into week 10 of my pregnancy, thinking it was time to give myself a bit more grace. I continued to practice yoga daily,… Read More

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Fitness

United Relay 5K race report!

By On April 29, 2016

I have to admit, it’s been an insanely long time since I’ve signed up to run a 5K. In fact, it has probably been over 15 years (maybe even more?!??). I’m sure I’ve… Read More

Fitness

Orcas Island 100 miler…finally, a recap!

By On March 24, 2016

I can’t believe I’m just now getting to this. I’ve been trying to find the time to sit down and write about this amazing, epic adventure of a race for a few… Read More

Fitness

Bighorn 100 race recap: a pacer’s perspective

By On June 24, 2015

Bighorn 100 is probably the most scenic trail run that I have ever participated in.  The terrain and views were absolutely stunning. I’m talking fields of wildflowers, green valleys, and picturesque mountains all… Read More

Fitness

Gorge 50K race recap

By On April 1, 2015

Oh man – where to start?  Last week was so much fun, and running The Gorge 50K on Sunday was just the icing on top of the cake! Probably my favorite part… Read More

Fitness

North Face Endurance recap (pacer’s perspective) – sloshing through the mud!

By On December 7, 2014

On Friday, I took another little break from Holiday Sweating mainly so I could taper a bit before pacing my friend Travis for the last 17 miles of his first ever 50… Read More