Jamie King Fit
Browsing Tag

recovery

new mom
Birth story

Colby’s birth story: part two

By On August 8, 2018

If you didn’t read part one, I suggest you go back and read the disclaimer first and then decide how you’d like to proceed with this one…only make sure you add the… Read More

SKINS
Fitness

4 reasons why runners need compression gear

By On July 12, 2016

When I first started running ultras (nearly 10 years ago now), I was all about being a gear minimalist. Basic running shoes. Tank top. Shorts. Hat. Hand bottle. And go. I was… Read More

Fitness

100 mile essentials: the ultra packing list

By On February 17, 2015

Tomorrow I will take on one of my most hated challenges ever- PACKING. And not just any kind of packing…the worst kind of packing…packing for my 100 miler. So much can happen… Read More