Fitness
Self-Care for busy moms
“Let’s all focus on what we did do versus what we didn’t do or think we should have done,” was the theme of most of my yoga classes this week. As I said… Read More
Fitness
Why I LOVE Gixo (and your first month FREE)
Whether you follow me on Instagram or Facebook, you’ve undoubtedly seen me posting about my Gixo workouts; you’ve probably seen me waking up early for a Gixo workout, jumping in for quick… Read More
10-12 weeks
Sweat, inspiration, friendship: Empower Vancouver Retreat
I can’t believe I have yet to write a recap from the EMPOWER Retreat, good thing Nicci and Genevieve did such an epic job on theirs. If you haven’t read their posts yet,… Read More
