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Jamie King Fit

Ultra running, yoga, entrepreneurship & #SweatPink everyday!

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Learn to fly: how to do peacock pose

July 24, 2019 by Jamie Leave a Comment

how to fly: peacock yoga pose

Since I received a lot of questions about peacock pose on the gram, I put together a quick video tutorial with tips for getting into this ...

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The Yoga Collective

April 14, 2015 by Jamie Leave a Comment

I never win anything - well - ok, that's not true - I have won a few races in my day (ahem, humblebrag) and a spelling bee and maybe even a science ...

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An ActivMotion Bar yoga sequence

January 12, 2015 by Jamie 26 Comments

As y'all know I've been pretty jazzed with my new ActivMotion Bar. It's a great way to add balance and toning to any workout - strength training, ...

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