I started to listen to the podcast, The Longest Shortest Time while I was pregnant; it’s about parenting, pregnancy, and all of the things that ...
Mom cars and mom jeans….
I was heading out for my first yoga class of 2018 last night, and put my keys in the ignition of my 2003 Nissan Frontier, and it sputtered and then ...
Holiday gift guide 2017: 5 gifts pregnant women really want
This list might surprise you, it isn't full of your standard baby gifts, or mommy to be tchotchkes. No "pregnant A.F." or "baby on board" t-shirts ...
The spider in my shower
Let me start by saying that pregnancy brain is a real thing. It's like your brain on mushrooms without the added fun, and with way more emotional ...
The art of being beautiful…
When I was a teenager, I never considered myself a beautiful person; in fact, I would often put myself down. I was uncomfortable in my own skin, and ...
Wildfires – all covered in ash
On Tuesday morning, we woke up to a city covered in ash. The air was dense, smoky, and ominously gray and the temperatures remained too hot. ...
You’re an asshole but I forgive you
I had fabulous Friday morning plans. It's been awhile, a really long while since I've been able to have a real morning. I was going to get up early, ...
Five Things Friday: the things that EMPOWER us
After a week-long roadtrip, I'm of course happy to be home, it's nice to be in my own space and of course, enjoy my husband's company. That said, I ...
I’m a failure
Here's a story I rarely share. When I was approximately 14 years old, the summer before my freshman year in high school, I excitedly (and very ...
Why we stop learning
This past Saturday at Flex & Flow we hosted one of our best workshops to date, Hand's on Assists with Alissa Marguerite Yoga. It was extremely ...