Since I received a lot of questions about peacock pose on the gram, I put together a quick video tutorial with tips for getting into this posture.
Let me know how it goes and whether or not you take flight! And of course, comment here if you have better methods, alternative ways to teach this posture, or just want to call me out on something (that’s totally fine too!).
Stay sweaty (and namaste!).
XO
Jamie
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