As I sit here attached to my pump (my usual bedtime routine these days), I’m trying to wrap my brain around how I'm going to finish packing for the ...
3 ways to beat the summer heat!
This summer is feeling particularly HOT; in fact, it has been in the 90’s for over a week now (am I still in Portland?!?!?). While I love ...
Why I LOVE Gixo (and your first month FREE)
Whether you follow me on Instagram or Facebook, you've undoubtedly seen me posting about my Gixo workouts; you've probably seen me waking up early for ...
Compression socks: because pregnancy is sexy!
Pregnancy comes with all kinds of fun treats: swelling, discomfort, and varicose veins are a couple of my personal favorites. I mean, what is sexier ...
Moving on up: one placenta’s story
I realize I'm WAY overdue for an update. It's been about three weeks since I first got the kibosh on all the fun things in life: running, lifting ...
Molalla Trail Race Half Marathon – Race Recap
After a couple of really hard weeks, I went into week 10 of my pregnancy, thinking it was time to give myself a bit more grace. I continued to ...
Runners gonna run
I've always loved the simplicity of running. It isn't a sport that requires much coordination, equipment or even skill. It involves putting one foot ...
SKINS K-Proprium Compression Tights Review
I'm already a big fan of SKINS Compression Wear - I love that all of their products are truly built for performance - and was jazzed when I got the ...
Tone your legs in a flash – plus, a fun BOSU surprise!
If the month of December has been as crazy for you as it has been for me and you need a good, quick blast of sweat, grab a BOSU Balance Trainer for a ...
Total body BOSU workout
If you've been overindulging at holiday parties or plan to start overindulging this week (like me, ahem), it's best to make a plan of attack for ...