Tis the season for staying motivated...and disciplined enough to not eat all the pecan pie. We all know that holidays can be a hard time to stay ...
5 gifts for runners [five things friday]
You know that special someone who rolls out of bed before sunrise to get up for a run in the freezing pre-dawn air? That nutty person - who even on ...
Love at first balance
I've been a BOSU Balance Trainer addict for as long as I can remember; I first fell in love with them at the gym. I remember sneakily (errr, ...
Getting caught up on getting caught up. [Five Things Friday]
Oh. Em. Gee. Today is December 9th...DECEMBER FREAKING 9th. If you're scratching your head or staring into your wine glass searching for answers ...
#GearUpGiveBack with Columbia Sportswear
As a trail runner, Portland is a dream come true. There are trails nearly at my fingertips. Practically in my backyard. And I love to use these ...
Running the World: Bali Style!
I've been in Bali for four days now and it has been amazing, inspiring...and also a little exhausting. I arrived early on Saturday morning and was ...
Ultra relay adventure: Cascade Lakes Relay recap
After two jam packed weeks of conferences, travel, and go, go goooooo, you'd think I'd spend my first free weekend (hell, my first free weekday!) ...
Goal setting – #thefitchallenge
I was looking at my calendar this morning in an attempt to get more organized and realized that we're already halfway through the year. OMG, ...
Five Things Friday – Seis De Mayo Edition
Happy freakin' Friday y'all. I have to admit, my morning has been a little rough. And no, it's not the kind of rough that comes from a few too many ...
United Relay 5K race report!
I have to admit, it's been an insanely long time since I've signed up to run a 5K. In fact, it has probably been over 15 years (maybe even ...