Calling all my runner friends. It's time to throw down some support for PRRacer's The Convertible HDL, the only all in one convertible, sweat wicking ...
Joining Aftershokz in the United Relay to be a part of running history
I'm so excited to announce that I'll be participating in the first ever nonstop running relay, The United Relay of America, a race that aims to ...
Lights. Camera. Time for action!
Don't forget, there's only one day left to enter my PRRacer giveaway and only 28 days left to be an official supporter (and one of the first to get..) ...
Calling all Portland runners…let’s get WILD!
Come on all you crazy mountain runner folk. It's time to grab your muddy kicks, stuff your face with rice balls and peanut butter ...
Strength training for runners
This week's Flex and Flow Bootcamp workout really got me thinking about running and weight lifting. We switched up our usual weighted running ...
5 great BOSU partner workouts!
For me, there's nothing quite like working out with friends; whether I'm hitting the trails, yoga'ing it up, or strength training, I always prefer ...
BOSU HIIT Workout for Runners
I have always been a big proponent of the BOSU Balance Trainer; it instantly adds challenge to any workout and encourages core engagement, balance and ...
Bulu Box helps you try before you buy!
I'm always a huge fan of the try before you buy approach. I'm one of those people that walks into the grocery store with the intention of buying ...
Race roadtrippin’: Big Horn 100 here I come!
I have decided that summer 2015 is the summer of pacing. Instead of having a bunch of summer races lined up that I have to stress about and train for, ...
What running truly means to me
In honor of National Running Day, I wanted to reflect on what running truly means to me because it isn't just about logging the miles, crossing the ...