This week's #womancrushwednesday is one of my dear friends and super Sweat Pink'ers, Tiffany Henness. For those of you who already know Tiffany, you ...
Weekend workouts: ultra training!
HUGE NEWS for those of you who have not been following along on Facebook...Casey is running his first ultra in September! He signed up for the 55K at ...
Grokker review: online yoga, fitness & cooking classes
Despite the fact that I'm a fitness instructor, and total fitness junkie (not to mention someone who is all up in the online fitness world), I never ...
WCW: a few of my online crushes #LJInspired
We're doing this week's #WomanCrushWednesday post a little differently in honor of the #LJInspired Challenge. Today, I'm revealing 3 online women who ...
There’s no shame in leaning on…
I'll be the first to admit that I'm extremely stubborn, or as I like to call it, extremely independent. I have never been one to ask for help and I'm ...
What happiness means to me…
For day four of the #LJInspired Instagram challenge, we're sharing what happiness means to us. To me, happiness means a lot of things Family and ...
Being an entrepreneur has its perks…
Happy, happy Friday sweaties! Today I am feeling extra grateful as I get to spend an incredibly fun and relaxing weekend with my family (mom, ...
Fueling my #1MillionMinutes with Puritan’s Pride
I’m so PUMPED [adj] to fuel my #1MillionMinutes goals with Puritan’s Pride! All summer I plan to trail run, yoga, and swim [verb] my way to a ...
Bighorn 100 race recap: a pacer’s perspective
Bighorn 100 is probably the most scenic trail run that I have ever participated in. The terrain and views were absolutely stunning. I'm talking ...
prAna swimwear: perfect for the active couple!
I'm always on the lookout for a good, sporty swimsuit and not just those that I can swim laps in but suits that look cute on the beach and are also ...