Since I haven't been as committed to my workouts as I'd like to be over the last couple of months, I made a commitment to myself to start putting my ...
What you missed out on last night…
For those of you who didn't attend bootcamp last night, here's what you missed. Run with 10lb weight (4th tree) +10 push-ups Run with 10lb ...
10 people I’m excited meet at BlogFest 2015
This post was inspired by my friend and fellow Sweat Pink 'er, Melissa Burton who put together a list of the women worth meeting at BlogFest 2014 as a ...
5 reasons why you should go to BlogFest
BlogFest 2015 is just a mere three months away and I can hardly contain my excitement for what is sure to be the BEST fitness blogging conference yet. ...
Bootcamp is back – Portland
I've been absent from blogging for over a week (oops), but I have my reasons (er, excuses): 1). I've been working on some super exciting ...
Dating on the trails
This week has been epic. I've managed to get out on the trails nearly every single day. Casey and I have been meeting after work in Forest Park to ...
The Yoga Collective
I never win anything - well - ok, that's not true - I have won a few races in my day (ahem, humblebrag) and a spelling bee and maybe even a science ...
Getting back in the weight room
Even as I'm writing this, I'm having a hard time believing it... but today marks my first day back in the weight room after taking over a month off. ...
Time to hit restart
It's officially time to hit restart. I spent the last week basically babying myself, using the excuse that I just ran a big race and needed time to ...
Not a morning person? Maybe time to think about becoming one…
If you're having trouble making your workout routine stick and looking for a quick and easy fix, my best advice is to become a morning person. And not ...